wellness coaching

Leading a healthy lifestyle in today’s world can be challenging to say the least. A coach provides both the encouragement and accountability for personal success.   more

resilience coaching

How well do you adapt to stress?  Do you find your are exhausted at the end of the day with no energy left to do the things that truly fulfill you?...  more

wellness retreats

What could possibly be more important than your own personal well-being? As we restore and renew our bodies, minds, spirits and emotions, we are able to be more fully present to others.  more


A holistic Yoga practice aligns the body, mind, spirit and emotions. It can bring focus, calm, and resolution/ease to those looking for inner peace.  more

leadership development

Are you operating at your highest level?  Do you know how to elevate your leadership skills including coherent communication, heart centered supervision, and mindful management?...  more

Tel: 863.670.1717

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