https://www.kellyandrewstoday.com/corporate-services daily 0.75 2021-01-03 https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1586197687740-3MATQ10BNO6BOA6KHJHY/Header-Background.jpg Corporate https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1586542800289-P47I2JCA3U6MO5RRRXXO/image-asset.jpeg Corporate https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1591728489274-PVLBF6OZD7Y53RI0W8XA/Blue-Background.jpg Corporate https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1591728489274-PVLBF6OZD7Y53RI0W8XA/Blue-Background.jpg Corporate - Presentation Outcomes • Better Understanding of the Causes and Effects of stress • Practical tools and techniques to decrease anxiety • Amplified access to heart-brain harmony & Intuition • Simple self care routines for wellbeing • Improved communication, connection and flow https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1586990425543-697S9VQFQBTJ16LIOO54/image-asset.jpeg Corporate https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1597870723902-UBOF599H6CIY0FP4976Q/image-asset.jpeg Corporate - Speaking https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1597870872417-K76ZTWQAOM1YL05H246C/image-asset.jpeg Corporate - Training https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1597870950957-SM00JMG9FR9LCM2YQ8H4/image-asset.jpeg Corporate - Coaching https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1593190738326-42Y0URJZ7YEVM1O8EXY9/DISC+Certification Corporate https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1587004675784-PJ7VELVLNP6HDZKTRZ3V/image-asset.jpeg Corporate https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1586994684476-HBP4V1CD0H263P10V01S/image-asset.jpeg Corporate https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1586994838184-N2M7GRH6711QGNUVI1P5/image-asset.jpeg Corporate https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1594918822224-ZSDJA8IDPBAVZAUA8YK4/image-asset.jpeg Corporate https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598539748140-B3H0IN6NHTXBQF11X8HW/IMG_9511.JPG Corporate https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598539751099-DANAZ9FO2FIWTA70FWTU/IMG_9542.JPG Corporate https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598635020400-951L2TJVQKE647GGJA8D/20171216_0046-M.jpg Corporate https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598635020814-THC6SU3ILUUG7BKVA135/Group+with+me+talking.jpg Corporate https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598635022806-8P8H11KIBXW76A9WZFYI/HM+Bok+Tower+Kavon.jpg Corporate https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598635031232-545PB8OGIBYVDLROIA8Q/IMG_5390.JPG Corporate https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598635033212-XWUU7FIY9ETS07G1XUXR/IMG_7517.JPG Corporate https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598635032015-VXWL83O0HRPZ2DW3SVM5/IMG_0864+%281%29.JPG Corporate https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1593192244014-O48Y1UWGL5XQHEAB0HB0/image-asset.png Corporate https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1596490587422-ZGM7GJXU0SN84NXGW7GK/image-asset.png Corporate https://www.kellyandrewstoday.com/personal-services daily 0.75 2020-09-25 https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1586197687740-3MATQ10BNO6BOA6KHJHY/Header-Background.jpg Personal https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1594922670497-RJKQSTUILCFZJD3GQRGG/Blue-Yoga.jpg Personal https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598285989517-HOTW7S8GBABUSZB6RUL6/Yoga.jpg Personal - Yoga https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598286110149-UNM36NVPDSTUIIV7RQDH/image-asset.jpeg Personal - Coaching https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598286201950-SC00JHGRS6R01PZWL101/image-asset.jpeg Personal - Retreats https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1586994684476-HBP4V1CD0H263P10V01S/image-asset.jpeg Personal https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598286881167-ECR76BBNN227DPLL68DL/image-asset.jpeg Personal https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598477988158-3J6MHKRDTAZEW21KC272/RETREAT+PHOTOS+for+RUNNER+ON+BOTTOM.jpg Personal https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598477971303-8M4IUHTFXE5RJIHJNN9N/IMG_1752+%281%29.JPG Personal https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598477971595-9B3JWU1NNQFB33O8PNRA/IMG_1763.JPG Personal https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598477979529-OI07ALBZK64GFGC66YPD/IMG_3465.JPG Personal https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598477980166-NSKISMWLKL2KBY4ZYKEP/IMG_3471.JPG Personal https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598477984095-IAOSE13673WHKL1KBFT4/IMG_3548.JPG Personal https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1594922226121-HWSNBS6WDX6ITU60FAVU/IMG_9774.JPG Personal https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598477988158-3J6MHKRDTAZEW21KC272/RETREAT+PHOTOS+for+RUNNER+ON+BOTTOM.jpg Personal https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1596551940864-F050XPGYTHUBFGWH8NPW/Restorative+Yoga+with+Kelly+Andrews Personal https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598286632671-0NC40FD6M29W58WBNRJU/image-asset.jpeg Personal https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598572512897-O6PXF6E9BBGMTYVCMX32/Restorative+Yoga+with+Kelly+Andrews Personal https://www.kellyandrewstoday.com/contact daily 0.75 2023-02-18 https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1586197687740-3MATQ10BNO6BOA6KHJHY/Header-Background.jpg Connect With Kelly https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1593192560907-TVY2T1DTBMLDGWX8Y3ZV/Kelly+Andrews Connect With Kelly https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1586967262300-XWUG78BE06KQYXL5B1I8/image-asset.png Connect With Kelly https://www.kellyandrewstoday.com/about-kelly-andrews daily 0.75 2025-01-02 https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1586197687740-3MATQ10BNO6BOA6KHJHY/Header-Background.jpg About https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1591728489274-PVLBF6OZD7Y53RI0W8XA/Blue-Background.jpg About https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598623047269-RYPCGSN84T7IOOREBLCI/image-asset.png About https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1596979832364-FMPR9J1AWMS3ZHH46V3A/image-asset.png About https://www.kellyandrewstoday.com/events daily 0.75 2026-03-12 https://www.kellyandrewstoday.com/events/hatha-yoga-april-2-9-16-30-no-class-april-23 monthly 0.5 2026-03-12 https://www.kellyandrewstoday.com/events/the-art-of-self-care-retreat monthly 0.5 2026-01-12 https://www.kellyandrewstoday.com/events/my-2026-path-to-wellness monthly 0.5 2026-02-10 https://www.kellyandrewstoday.com/events/relax-amp-renew-restorative-yoga-and-sound-bath-72t2h-keerc monthly 0.5 2026-02-10 https://www.kellyandrewstoday.com/events/stretch-amp-sip-saturday monthly 0.5 2025-11-18 https://www.kellyandrewstoday.com/events/relax-amp-renew-restorative-yoga-and-sound-bath-72t2h monthly 0.5 2025-10-02 https://www.kellyandrewstoday.com/events/relax-amp-renew-restorative-yoga-and-sound-bath monthly 0.5 2025-10-02 https://www.kellyandrewstoday.com/events/intro-to-heartmath monthly 0.5 2025-09-01 https://www.kellyandrewstoday.com/events/the-art-of-nature-self-care-at-sweet-basil-farm monthly 0.5 2025-09-01 https://www.kellyandrewstoday.com/events/beach-to-blue-ridge-creating-community-connection monthly 0.5 2025-02-14 https://www.kellyandrewstoday.com/events/navigating-your-true-north monthly 0.5 2025-01-22 https://www.kellyandrewstoday.com/events/introduction-to-heartmath-tools-amp-techniques monthly 0.5 2025-01-12 https://www.kellyandrewstoday.com/events/setting-intention-workshop monthly 0.5 2025-01-22 https://www.kellyandrewstoday.com/events/find-your-true-north-womens-workshop monthly 0.5 2024-08-15 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6-s2px8-cc2wj-4lmp6-yc3k8-ln32j-y5y29-yklsx-tlgx8-6efzr-kwf7c-zrjn7 monthly 0.5 2024-08-15 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam-9hn65-pdpxj-ahx62-aj8dy-eymjs-xb4ax-lagk2-w7dnd-85nw9-mh245-8jwcr-4fbjb-8c8x3-y8ez6-g8f8w-hyy7a monthly 0.5 2024-08-15 https://www.kellyandrewstoday.com/events/heartmaths-the-resilience-advantage-program-ln2ed monthly 0.5 2024-02-03 https://www.kellyandrewstoday.com/events/heartmaths-the-resilience-advantage-program-75zm4-ndlhp monthly 0.5 2024-01-08 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6-s2px8-cc2wj-4lmp6-yc3k8-ln32j-y5y29-yklsx-tlgx8-6efzr-kwf7c-k9xwl-4gwtg monthly 0.5 2023-12-27 https://www.kellyandrewstoday.com/events/restore-amp-renew-self-care-retreat-in-micanopy-florida-tps2z monthly 0.5 2025-01-12 https://www.kellyandrewstoday.com/events/restore-amp-renew-self-care-retreat-in-micanopy-florida monthly 0.5 2024-01-08 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6-s2px8-cc2wj-4lmp6-yc3k8-ln32j-y5y29-yklsx-tlgx8-6efzr-kwf7c-k9xwl-alhf4-bbwzj monthly 0.5 2024-09-19 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam-9hn65-pdpxj-ahx62-aj8dy-eymjs-xb4ax-lagk2-w7dnd-85nw9-mh245-8jwcr-4fbjb-8c8x3-y8ez6-g8f8w monthly 0.5 2023-12-27 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6-s2px8-cc2wj-4lmp6-yc3k8-ln32j-y5y29-yklsx-tlgx8-6efzr-kwf7c-k9xwl-alhf4 monthly 0.5 2023-12-27 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam-9hn65-pdpxj-ahx62-aj8dy-eymjs-xb4ax-lagk2-w7dnd-85nw9-mh245-8jwcr-4fbjb-8c8x3-y8ez6 monthly 0.5 2023-12-27 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam-9hn65-pdpxj-ahx62-aj8dy-eymjs-xb4ax-lagk2-w7dnd-85nw9-mh245-8jwcr-4fbjb-8c8x3 monthly 0.5 2023-12-27 https://www.kellyandrewstoday.com/events/grounding-amp-connecting-with-yoga-standing-postures-to-increase-personal-power monthly 0.5 2024-02-03 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam-9hn65-pdpxj-ahx62-aj8dy-eymjs-xb4ax-lagk2-w7dnd-85nw9-mh245-8jwcr-4fbjb monthly 0.5 2023-12-27 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6-s2px8-cc2wj-4lmp6-yc3k8-ln32j-y5y29-yklsx-tlgx8-6efzr-kwf7c-k9xwl monthly 0.5 2023-12-27 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam-9hn65-pdpxj-ahx62-aj8dy-eymjs-xb4ax-lagk2-w7dnd-85nw9-mh245-8jwcr monthly 0.5 2023-04-12 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam-9hn65-pdpxj-ahx62-aj8dy-eymjs-xb4ax-lagk2-w7dnd-85nw9-mh245-we5j6 monthly 0.5 2023-04-12 https://www.kellyandrewstoday.com/events/rest-amp-restore-mountain-retreat monthly 0.5 2023-02-18 https://www.kellyandrewstoday.com/events/https://newriverescape.com/events/flower-therapy-yoga-garden-3htgb monthly 0.5 2023-02-18 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam-9hn65-pdpxj-ahx62-aj8dy-eymjs-xb4ax-lagk2-w7dnd-85nw9-mh245 monthly 0.5 2022-12-29 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam-9hn65-pdpxj-ahx62-aj8dy-eymjs-xb4ax-lagk2-w7dnd-94ghx monthly 0.5 2022-12-29 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6-s2px8-cc2wj-4lmp6-yc3k8-ln32j-y5y29-yklsx-tlgx8-6efzr-kwf7c-9khw7 monthly 0.5 2023-01-30 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam-9hn65-pdpxj-ahx62-aj8dy-eymjs-xb4ax-lagk2-w7dnd-lphsa monthly 0.5 2022-12-29 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6-s2px8-cc2wj-4lmp6-yc3k8-ln32j-y5y29-yklsx-tlgx8-6efzr-kwf7c-mglyl monthly 0.5 2022-12-29 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6-s2px8-cc2wj-4lmp6-yc3k8-ln32j-y5y29-yklsx-tlgx8-6efzr-kwf7c-8ayp9 monthly 0.5 2022-12-29 https://www.kellyandrewstoday.com/events/https/newriverescapecom/events/yoga-garden-brunch-flowers-0 monthly 0.5 2023-02-18 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6-s2px8-cc2wj-4lmp6-yc3k8-ln32j-y5y29-yklsx-tlgx8-6efzr-kwf7c monthly 0.5 2022-12-29 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam-9hn65-pdpxj-ahx62-aj8dy-eymjs-xb4ax-lagk2-w7dnd-85nw9 monthly 0.5 2022-12-29 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam-9hn65-pdpxj-ahx62-aj8dy-eymjs-xb4ax-lagk2-w7dnd monthly 0.5 2022-08-01 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam-9hn65-pdpxj-ahx62-aj8dy-eymjs-xb4ax-lagk2 monthly 0.5 2022-08-01 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6-s2px8-cc2wj-4lmp6-yc3k8-ln32j-y5y29-yklsx-tlgx8-6efzr monthly 0.5 2022-08-01 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6-s2px8-cc2wj-4lmp6-yc3k8-ln32j-y5y29-yklsx-tlgx8 monthly 0.5 2022-08-01 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam-9hn65-pdpxj-ahx62-aj8dy-eymjs-xb4ax monthly 0.5 2022-08-01 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam-9hn65-zn9jp monthly 0.5 2022-08-01 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6-s2px8-cc2wj-4lmp6-yc3k8-ln32j-y5y29-nzxjx monthly 0.5 2022-08-01 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6-s2px8-cc2wj-4lmp6-yc3k8-zcdyk-mf5jw-rtex3 monthly 0.5 2022-04-26 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6-s2px8-cc2wj-4lmp6-yc3k8-zcdyk-mf5jw monthly 0.5 2022-02-23 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6-s2px8-cc2wj-4lmp6-yc3k8-zcdyk monthly 0.5 2022-02-23 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam-9hn65-pdpxj-ahx62-aj8dy-eymjs monthly 0.5 2022-02-23 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam-9hn65-pdpxj-ahx62-aj8dy monthly 0.5 2022-02-23 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam-9hn65-pdpxj-ahx62 monthly 0.5 2022-02-23 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam-9hn65-pdpxj monthly 0.5 2021-12-27 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam-9hn65 monthly 0.5 2021-12-27 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6-s2px8-cc2wj-4lmp6-yc3k8-ln32j-y5y29-yklsx monthly 0.5 2022-08-01 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6-s2px8-cc2wj-4lmp6-yc3k8-ln32j-y5y29 monthly 0.5 2021-06-13 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6-s2px8-cc2wj-4lmp6-yc3k8-ln32j monthly 0.5 2021-06-13 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6-s2px8-cc2wj-4lmp6-yc3k8 monthly 0.5 2021-04-18 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6-s2px8-cc2wj-4lmp6 monthly 0.5 2021-04-18 https://www.kellyandrewstoday.com/events/heartmaths-the-resilience-advantage-program-75zm4 monthly 0.5 2024-01-08 https://www.kellyandrewstoday.com/events/https://www.kellyandrewstoday.com/shop-services/coast-to-coast-coherence monthly 0.5 2021-04-18 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-flba6 monthly 0.5 2020-11-25 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-mtxp6-dxmln monthly 0.5 2020-08-28 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions-mtxp6 monthly 0.5 2020-08-28 https://www.kellyandrewstoday.com/events/september-private-yoga-sessions monthly 0.5 2020-08-28 https://www.kellyandrewstoday.com/events/maximize-your-now monthly 0.5 2020-09-23 https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1599218188466-0M0PQA9R5WY01B0STYMT/image-asset.jpeg Calendar of Events - Maximize your NOW! https://www.kellyandrewstoday.com/events/heartmaths-the-resilience-advantage-program monthly 0.5 2021-02-20 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g-nytzz-dezam monthly 0.5 2021-05-18 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower-8kywp-dw44g monthly 0.5 2021-04-18 https://www.kellyandrewstoday.com/events/heart-centered-yoga-amp-mindful-meditation-at-bok-tower monthly 0.5 2021-04-18 https://www.kellyandrewstoday.com/events/yoga-teacher-training-ali-amp-jody monthly 0.5 2020-04-06 https://www.kellyandrewstoday.com/testimonials daily 0.75 2020-08-09 https://www.kellyandrewstoday.com/testimonials/christine-beeson monthly 0.5 2020-09-03 https://www.kellyandrewstoday.com/testimonials/linda-comer monthly 0.5 2020-08-09 https://www.kellyandrewstoday.com/testimonials/jackie-cole monthly 0.5 2020-08-09 https://www.kellyandrewstoday.com/testimonials/bill-langston monthly 0.5 2020-08-09 https://www.kellyandrewstoday.com/testimonials/mary-shapiro monthly 0.5 2020-08-09 https://www.kellyandrewstoday.com/testimonials/mary-shaw monthly 0.5 2020-08-09 https://www.kellyandrewstoday.com/testimonials/category/Resilient+Teams monthly 0.5 https://www.kellyandrewstoday.com/testimonials/category/Retreats monthly 0.5 https://www.kellyandrewstoday.com/testimonials/category/Personal+Coaching monthly 0.5 https://www.kellyandrewstoday.com/testimonials/category/Restorative+Health monthly 0.5 https://www.kellyandrewstoday.com/testimonials/category/Coherence+Hotspot monthly 0.5 https://www.kellyandrewstoday.com/testimonials/category/Yoga monthly 0.5 https://www.kellyandrewstoday.com/testimonials/category/Corporate+Training monthly 0.5 https://www.kellyandrewstoday.com/testimonials/tag/Homepage monthly 0.5 https://www.kellyandrewstoday.com/heartmath-resilience-services daily 0.75 2020-10-01 https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1586197687740-3MATQ10BNO6BOA6KHJHY/Header-Background.jpg HeartMath Resilience https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1591283383208-T4CIKWJR6MU263MNBUWF/Butterfly-Background.jpg HeartMath Resilience https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598454042120-N5CDLW7F6YB8W3DDL398/image-asset.png HeartMath Resilience https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1586542800289-P47I2JCA3U6MO5RRRXXO/image-asset.jpeg HeartMath Resilience - Program Outcomes • Increased awareness in relationships and meetings • Enhanced ability to focus, process and problem solve • Heightened creativity and innovation • Increase ability to handle challenging clients and situations • Increased access to intuition for fast, effective decisions • Increased regenerative sleep • Increased vitality and resilience • Reduced stress, worry and fatigue https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598634418455-BRX41QEFLG2RFA779A8U/HeartMath+Technology+Products HeartMath Resilience https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598635508229-B7LAHXBWGVB3D4DPKHN0/Benefits+of+HeartMath HeartMath Resilience https://www.kellyandrewstoday.com/home daily 1.0 2025-01-22 https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1586197687740-3MATQ10BNO6BOA6KHJHY/Header-Background.jpg Home https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1591283189163-7ETP6CURIWU4QLEN133L/Butterfly-Background.jpg Home https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1591728489274-PVLBF6OZD7Y53RI0W8XA/Blue-Background.jpg Home https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1737553086989-F3R3WGUR48SKM10N27AD/kelly-banner.png Home https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1586542800289-P47I2JCA3U6MO5RRRXXO/image-asset.jpeg Home - Resilience Tools for Heart-Centered Living • Improve Emotional Self-Regulation • Connect Fully with Your Heart • Amplify your Intuition • Expand Your Self-Care Skills • Communicate More Effectively https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1586967262300-XWUG78BE06KQYXL5B1I8/image-asset.png Home https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1593189862726-E3DL9X7OJM2IX7GYX14A/Kelly+Andrews Home - - Meet Kelly Andrews Kelly Andrews has been leading teams for over 30 years. She has a BS in Exercise Physiology from the University of Tennessee and an MS in Athletic Administration from Florida State University. Her diverse experience and educational background make her uniquely qualified to serve in a variety of settings including corporate, higher education, non-profit, medical and fitness centers. https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1596979832364-FMPR9J1AWMS3ZHH46V3A/image-asset.png Home https://www.kellyandrewstoday.com/new-page-3 daily 0.75 2020-08-25 https://www.kellyandrewstoday.com/shop-services daily 0.75 2021-02-27 https://www.kellyandrewstoday.com/shop-services/hatha-yoga-thursday-evenings-in-april-2-9-16-30-no-class-on-april-23 monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/88e484f5-df41-4271-9f68-807b4b3a5f2b/Ext+child+pose+adjustment.JPEG Shop Services - Hatha Yoga- Thursday Evenings (6pm-7pm) in April (2, 9, 16, & 30- NO CLASS on April 23) - Ext child pose adjustment.JPEG https://www.kellyandrewstoday.com/shop-services/small-group-fitness-coaching monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/7f481add-f378-4afc-8253-72a073ca7b39/fitness+equipment+photo.jpg Shop Services - Small Group Fitness Coaching Wednesday Mornings 9:30am-10:30am, April 1- April 29 - fitness equipment photo.jpg https://www.kellyandrewstoday.com/shop-services/relax-renew-restorative-yoga-sound-bath monthly 0.5 2026-02-10 https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/97233024-5e3f-43e3-ac58-1c0f332ec532/IMG_3001.jpg Shop Services - Relax & Renew. . . Restorative Yoga & Sound Bath- Sunday, April 12, 4:00pm-6:00pm- $40 - IMG_3001.jpg https://www.kellyandrewstoday.com/shop-services/heartmath-building-personal-resilience-coaching monthly 0.5 2022-01-30 https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1643562087180-LCF4PQQPNLT2S19V2KG7/Website+Shop+Images.png Shop Services - HeartMath Building Personal Resilience™ Coaching https://www.kellyandrewstoday.com/shop-services/disc-assessment-cj5fk monthly 0.5 2021-01-24 https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1611530401975-BLK0YVFJWWD0XZYGMF31/DIS+ASSESSMENT.png Shop Services - DISC ASSESSMENT https://www.kellyandrewstoday.com/shop-services/gift-card monthly 0.5 2026-02-10 https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1606496806198-3UEKNEI6RBSHJUXNDBXZ/KA-CircleIcon-Color-Transparent+%281%29.png Shop Services - Gift Card https://www.kellyandrewstoday.com/shop-services/heartmath-stress-wellbeing-assessment monthly 0.5 2020-11-27 https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598377195281-KS2T9YYIRDG9RZD7NSIZ/Screen-Shot-2020-03-31-at-12.38.39-PM-1-975x261.png Shop Services - HeartMath Stress & Wellbeing Assessment (SWBA) https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598377195123-FUKCP6FZ2HGBID4S9RJF/well-being-1024x307.jpg Shop Services - HeartMath Stress & Wellbeing Assessment (SWBA) https://www.kellyandrewstoday.com/shop-services/yoga-private-sessions monthly 0.5 2021-12-19 https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1598363055619-9YG8ELMR7NLVUX367HHW/Legs-Up.jpg Shop Services - Yoga Private Sessions https://www.kellyandrewstoday.com/shop-services/heart-centered-yoga-class monthly 0.5 2026-01-01 https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1639870371260-JIDB8Q38TXLP39RFDM7D/IMG_6387.jpg Shop Services - Weekly Heart Centered Yoga Classes https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1639870407462-JRXYXBTB7ISFBJVH13VH/fall+trees.jpg Shop Services - Weekly Heart Centered Yoga Classes https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1609457264567-48287MAPBIT1B2W4R05Y/props.JPG Shop Services - Weekly Heart Centered Yoga Classes https://images.squarespace-cdn.com/content/v1/5e57fd4f8871156d5e59fd62/1639870384072-USIP04ZJNBVPNF1MS8OK/Photo-Lunge+at+Bok.jpg Shop Services - Weekly Heart Centered Yoga Classes