January 4, 11, 18, 25

Join Kelly Andrews for an evening of Bliss via zoom. The class format includes a slow, heartFULL yoga practice followed by restorative postures to calm and nurture the nervous system. All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

Day: Every Wednesday Evening
Time: 6:00pm-7:00pm

What You Need:

• 2-3 blankets

• 2-3 pillows (or yoga bolster)

• socks

• small towel or washcloth to cover your face

• comfortable clothes