Looking for an opportunity to move into the Winter Season with Ease?

Join me on Saturday, December 13 for a Restorative Yoga & Breathwork Experience from 9:00am-11:00am followed by a warm toasty coffee or tea of choice and snack at No Better Coffee.   

Restorative Yoga supports our physical body with yoga bolsters, blankets & blocks creating space and relaxation.  As we take time to be still and do nothing, our bodies, minds and emotions have an opportunity to be observed in a deeper way.  The breathwork practice takes us into a deeper state of presence inviting a deep sense of stillness, calm & ease.

Personal Investment. . . $20 for Yoga Experience, Snacks at No Better are dutch.

To register for the Restorative Yoga Class, Venmo Kelly @kelly-andrews-62 or click on the link button below to register via the website.  

Benefits Include:

• Calms the body & mind

• Supports the immune system

• Soothes the nervous system

• Releases stress

• Increases mental clarity

• Promotes inner peace & tranquility